I came across this article today and boy oh boy is it so true. I have had people come in often with a very specific area of tightness in their neck, as well as the base of their neck where it meets the shoulder. I have already started seeing inflammation in the thumbs from texting. The important thing to take away as with computers as well, TAKE A BREAK! Stretch. Often. Oh, and get acupuncture 🙂 It helps with all of those tight muscles and if any inflammation is present.
Every now and again, you find someone with a passion for helping others. You are such a person and professional. Since my teen years, I have suffered with dizziness that struck without warning and greatly impacted my daily activities and life. Thanks to your persistence, expertise and dedication to a solution, life is great!
- Jean Hogan, Portland, OR